relaXhearts® Heart (red "squeeze me" heart)

The red "squeeze me" heart from relaXhearts^® is a heart that wants to be squeezed. It is haptically reminiscent of the learned stress-reducing elements from the relaXhearts^® program.
 
In order to actually stay healthy with reduced stress, one's own behavior should be constantly monitored. This works best in the subconscious through the connection of the "squeeze me" heart as an accompaniment throughout the day.
 
Just seeing your own stress does not help to minimize stress-damaging influences. The "press me" heart lies comfortably in the hand. You have your heart in your hands, so to speak, to calm it down.
 

Application of the relaXhearts® Heart

When using the relaXhearts^® components (relaXhearts^® Heartfeed, Biodot^®, etc., the "squeeze me" heart lies in the hand or on the body.

You can also press the heart firmly at any time if you feel stressed at work or in everyday life.

• 1 relaXhearts^® Heart (red "squeeze me" heart)